Hi, I’m Lorraine Morales, RDN
Functional Fitness coach and former gym owner with over 12+ years of experience. As a Registered Dietitian Nutritionist, I believe that good nutrition shouldn't feel like a punishment. My approach focuses on building a positive relationship with food while achieving your health goals.
How I work
I specialize in weight loss, performance nutrition, diabetes management, and more, working with clients from all walks of life — from everyday individuals looking to improve their health to athletes chasing their next personal record. Every plan I create is tailored to your unique needs, preferences, and lifestyle.
How we can work together
With a background in both nutrition science and functional fitness, I understand how food, movement, and mindset work together to create lasting change. I’m passionate about empowering people to make lifestyle adjustments that fit their goals, schedules, and preferences — no cookie-cutter plans, just strategies that work for you.
Whether you’re here to optimize your performance, improve your health markers, or finally feel confident in your own skin, I’m here to guide you every step of the way — with the science, support, and accountability you need to succeed.
Certifications
- Florida International University, 2010
- B.S. Dietetics & Nutrition
- Registered & Licensed Dietitian
Specialities
- General Nutrition
- Weight Loss
- GLP-1 Support
- Sports Nutrition
- Pre-Diabetes/Diabetes
- High Cholesterol
- Healthy Weight Gain
- Gut Health
- Perimenopause
- PCOS
- Pregnancy
How I stay energized and well
Lorraine Morales
Registered & Licensed Dietitian
If you’re ready to change your relationship with food for the better, follow me @coachlo_rd for daily meal plans and updates.
Small steps create big changes. I’m here to help you build healthier habits that feel natural, enjoyable, and sustainable